Letters to the editor

HpS-ASA -- Scanned whole diet.

Interesting.

Did you share it with Anantesvara Das.

Sorry took so long to answer.

Very rushed and exhausting here.

Got a lot of general principles and specific details out of it.

Feel embarrassed at all the effort.

Chastised for much laziness.

Traveling in India 90% impossible to follow details..

Anantesvara Das said that our nature craves simplicity so he reduced a lot of stuff.

We hope everyone gets full access to Ayurveda.

You join Chile Education Congress?

We can distribute some propaganda.

Jayananda Das told us that the only diet he found that worked really well was don't eat to much and work hard.

We all thank you.

Dear Gurudev,

All glories to Śrīla Prabhupāda. Please accept my most respectful obeisances. 

I spoke with Prabhu Anantesavara about your health situation, and based on his description and recommendations I made this suggestions for your diet and cooking service. I sent them to devotees in NVM. Please take a look and give feedback if you want.

Your servant. Nikunja Bihari das.

COMPREHENSIVE MANUAL OF AYURVEDIC NUTRITION AND CARE

For the attention of: H.H. Hanumatpresaka Swami

Clinical Focus: Rasayana (Rejuvenation), Vata-Pitta Shamana (Balancing Air and Fire).

Age: 77 years.

1. Foundations and Treatment Objectives

At 77 years old, the body naturally enters the Vata stage (dominated by the air and ether elements). This brings dryness, fragility, and variable digestion. Given that Gurumaharaja has a base Pitta (Fire) constitution, the challenge is unique:

1. Hydrate (Snigdha): To combat Vata dryness (dry skin, constipation, fatigue, chest pain, arrhythmias).
2. Cool (Sheeta): To not aggravate Pitta (acidity, inflammation, rashes), but using foods that cool the body without being cold in temperature.
3. Nourish the Agni: Keep digestion strong without irritating the stomach.

The Golden Rule: All food must be Warm, Moist, Freshly Cooked, and Unctuous.

2. Critical Hydration Protocol: "The Two Thermos System"

Because Gurumaharaja wakes up at 00:50 AM, he spends many hours awake chanting before his first meal. Chanting dries the throat and depletes fluids (Kapha). If he does not hydrate, he will arrive at breakfast with a "burned out" and dry system.

A. Thermos Nº 1: Early Morning (00:50 AM - 09:00 AM)

• Content: Pure Warm Water (Previously boiled).
• Instruction for the Sevaka: Before Gurumaharaja wakes up (or left the night before if it retains heat), there must be a thermos full of warm water in his room or place of Japa.
• Use: He must sip small amounts frequently. This cleanses the digestive tract (Amashaya), gently stimulates intestinal movement, and keeps the vocal cords hydrated without triggering full digestion (which would interrupt his meditation).

B. Thermos Nº 2: The Day (09:00 AM - 05:00 PM)

• Content: Medicinal CCF Infusion + Anise. (See recipe in Section 6).
• Instruction for the Sevaka: This thermos is prepared fresh in the morning (while breakfast is being cooked) and left available for Gurumaharaja to drink between breakfast and dinner.
• Function: This "medicated" water keeps the digestive fire lit, prevents gas from grain intake, and cools Pitta heat.
• Rule: Do not drink large amounts 30 minutes before or 45 minutes after solid meals to avoid diluting gastric juices.

3. Spiritual and Kitchen Hygiene Protocol

Food absorbs the consciousness of the cook. For an elevated soul, subtle purity is as important as physical nutrition.

Principle: "The state of the cook's consciousness becomes the cellular structure of the eater's body."

1. Prior Chanting (Sadhana): It is an indispensable requirement that any devotee entering to cook has completed their 16 rounds of Japa.

• Implication: Since breakfast is served at 9:00 AM and requires preparation, the cook must wake up very early (e.g., 4:00 AM) to finish their chanting before touching the vegetables.

1. Physical Hygiene: Full bath, clean clothes (preferably cotton and devotional attire). Short and clean nails.
2. Mental State: Cooking is a meditation. Mundane talk (Prajalpa), political discussions, or management issues are prohibited inside the kitchen. It is recommended to listen to soft Kirtan or maintain silence while mentally reciting mantras.
3. Space Cleanliness: The kitchen must be spotless before starting. There must be no dirty dishes from the previous night.

4. Detailed Food Guide

A. Vegetables: The Kingdom of Squashes

Vegetables must be cooked until tender. Never "al dente" or crunchy.

• The Best (Daily Use): Squashes of all kinds (Pumpkin, Zucchini, Butternut, Chayote). They are the perfect food: sweet, cooling, and easy to digest.
• Roots: Carrots and Sweet Potato. They provide stability and natural sweetness.
• Greens: Green beans (Vainitas) and Asparagus.
• What to AVOID:
• Raw: NO salads. Lettuce and raw vegetables increase Vata (gas) immediately.
• Cruciferous: Broccoli, Cauliflower, and Cabbage are very gas-producing (Vatala). Avoid them or use them very sporadically and only if pureed with spices.
• Nightshades: Tomato, Eggplant, Bell Peppers. They tend to cause inflammation and acidity.

B. Grains and Legumes (The Base)

• Rice: Use White Basmati. It is the easiest grain in the world to digest. Brown rice is too rough for his current digestive tract.
• Mung Dal: Yellow mung bean (split and skinned) is the only legume that does not produce gas and balances all three doshas.
• Red Lentils: Acceptable as an alternative.
• PROHIBITED: Garbanzos/Chickpeas (they are extremely dry and produce a lot of gas), black or kidney beans.

C. Fruits

• Rule: Raw fruit at this age can ferment.
• Ideal: Apples and Pears, but cooked in compote with a clove and cinnamon.
• Raw Exception: Very ripe Papaya (excellent for digestion) or Avocado.
• Avoid: Sour/Acidic fruits (Pineapple, sour Orange) and Melon (difficult to digest).

D. Dairy

• YES: Cow's milk (organic and boiled correctly), Ghee (fundamental for life), fresh Panir (soft homemade cheese).
• NO: Yogurt. It blocks subtle channels and increases mucus. Hard or cured cheeses (difficult to digest).

E. Spices and Condiments Management (Traffic Light)

• Green (Always Use): Turmeric, Cumin, Coriander, Fennel, Cardamom, Fresh Ginger.
• Yellow (Use Little): Parsley (it is diuretic/drying, use little), Black Pepper (just a pinch), Cinnamon (only in sweets), Salt (in moderation).
• Red (Never): Hot Chilies, Garlic, Onion, Dry Ginger Powder.
• The Lemon: Use only Lime and only a few drops at the end. Never cook the lime or mix it with milk.

🚦 INGREDIENT TRAFFIC LIGHT (QUICK GUIDE)

Category

✅ ALLOWED (Prioritize)(Sattvic, Nutritious, Balancing)

⚠️ MODERATE / CAUTION(Low frequency or special prep)

🚫 AVOID / PROHIBITED(Aggravates Vata/Pitta or Tamasic)

CEREALS

✅White Basmati Rice (The best), Cooked Oats (porridge style), Quinoa (washed very well and cooked), Wheat (if fresh soft chapati).

⚠️Brown Rice (hard to digest), Millet, Corn.

🚫Yeasted Bread (fermented), Old/Hard Bread, Dry Crackers/Biscuits.

LEGUMES

✅Yellow Mung Dal (Skinned), Red Lentils (Masoor - skinless). Always soaked.

⚠️Brown Lentils, Toor Dal (can cause gas if not cooked well).

🚫Garbanzos (Very dry/Vata), Black/Red Beans, Soy, Fermented foods.

VEGETABLES

✅All Squashes: Pumpkin, Zucchini, Chayote, Butternut. Carrot (cooked), Sweet Potato, Green Beans, Asparagus, Cucumber (cooked or seeded).

⚠️Green leafy vegetables (Spinach/Chard - only with lots of Ghee), Parsley, Beetroot.

🚫Raw (Salads), Nightshades (Tomato, Eggplant, Peppers), Cruciferous (Broccoli, Cauliflower, Cabbage - gas), Onion and Garlic.

FRUITS

✅Cooked/Compote: Apple, Pear. Natural: Sweet Papaya, Avocado, Sweet Grapes, Dates (soaked).

⚠️Banana (heavy), Mango (only if very sweet), Fresh Figs.

🚫Sour fruit (Sour Orange, Pineapple, Kiwi), Dry fruit without soaking, Melon/Watermelon.

DAIRY

✅Cow's Milk (Warm, organic, spiced), Ghee (Fundamental), Fresh Panir (soft homemade cheese).

⚠️Soft unsalted cheeses.

🚫Yogurt (Blocks channels), Hard/Cured cheeses, Cold milk from the fridge.

SPICES

✅Turmeric, Cumin, Coriander, Fennel, Cardamom, Fresh Ginger, Saffron, Rock Salt.

⚠️Cinnamon, Clove, Black Pepper, Fenugreek (Methi), Mustard Seeds.

🚫Hot Chilies/Peppers, Raw Garlic, Dry Ginger Powder.

OILS

✅Ghee (Liquid Gold), Coconut Oil (to cool in summer).

⚠️Olive Oil (only raw over food, do not cook), Sesame Oil.

🚫Canola Oil, Margarine, Reused or rancid oils.

SEEDS & NUTS

✅Almonds (Peeled and soaked), Sunflower Seeds, Pumpkin Seeds.

⚠️Walnuts, Cashews.

🚫Peanuts (Inflammatory/Pitta), Nuts with skin or dry roasted.

5. Dinacharya: Step-by-Step Daily Routine

THE EARLY MORNING (Vata - Movement and Ether)

• 00:50 AM: Wake up.
• 01:00 AM: Hygiene and First Hydration.
• The Sevaka must ensure that Thermos Nº 1 (Warm water) is ready. Gurumaharaja must drink a glass to activate the body.
• 01:10 AM - 09:00 AM: Japa and Study.
• During these 8 hours, he must continue sipping from Thermos Nº 1.
• Note: If he feels weak or an "empty" stomach around 5:00 or 6:00 AM, he may have a mild fennel tea, but ideally keep to only warm water until breakfast.

BREAKFAST - LUNCH (Pitta - Digestive Fire)

• 07:00 AM - 08:30 AM: Preparation.
• The cook (already with 16 rounds done) prepares fresh Kitchari or the suggested option.
• Thermos Nº 2 (CCF Tea) is prepared for the day.

DETAILED MENU: FIRST MEAL (09:00 AM)

Concept: This is the main meal of the day (Raj Bhoga). It must be substantial, unctuous, and hot. Coming from a long fast (since 1 AM), the texture must be predominantly moist (stews, thick soups, porridges). Avoid dry food.

• OPTION A: Pumpkin Kitchari (The Perfect Medicine)
• Ideal for 3-4 times a week. It is the most balanced dish.
• Base: Basmati Rice and Yellow Mung Dal cooked together until they break down.
• Star Veg: Cubes of Pumpkin or Butternut Squash that melt into the mix.
• Special Touch: When serving, add 1 teaspoon of raw Ghee and chopped fresh cilantro.
• Variation: You can alternate using peeled Zucchini instead of pumpkin to vary the flavor, or Chayote.
• OPTION B: The Complete Ayurvedic Plate (Rice + Dal + Subji)
• Ideal for when he wishes to chew separate textures.
• Grain: Steamed White Basmati Rice (well cooked, soft).
• Protein (Dal): Mung Dal Soup (or skinless Red Lentil).
• Condition: It must be a soup, not a dry puree. Seasoned with "Voggarane" (ghee, cumin, turmeric, and ginger sauté).
• Vegetable (Subji): Moist Vegetable Stew.
• Suggested Recipe: "Carrot and Green Bean Stew". Cooked with a little water and coconut milk (or just water and ghee) so it has "sauce".
• Important: Never serve dry sautéed or roasted vegetables as they aggravate Vata. Always with sauce.
• OPTION C: Golden Oats "Rasayana" (Sweet but Nutritious)
• Ideal for days where he prefers a "Western style" breakfast but medicinal.
• Base: Oat flakes (not instant) cooked in water first, finished with a little cow's milk (or homemade almond milk).
• Spices (Golden Milk style): Turmeric (anti-inflammatory), Cinnamon, Cardamom, and a touch of Fresh Ginger.
• Nutritional Secret: Add chopped Dates (previously soaked) while cooking to sweeten and provide energy.
• Fat: Add 1 teaspoon of Ghee at the end.
• Note: It should not be like a cement block, but like a liquid cream (Porridge).
• OPTION D: Stewed Quinoa with Vegetables
• A protein-rich alternative to rice.
• Caution: Quinoa has saponins (bitter/Pitta). It must be washed 5 or 6 times under the tap, rubbing well until no foam comes out, before cooking.
• Preparation: Cook quinoa with double or triple the water, along with cubes of Zucchini and Carrot.
• Seasoning: Turmeric, Cumin, and Ghee.
• Texture: "Risotto" style (creamy), not loose dry grains.

Garnishes and Accompaniments (For all options)

So the food isn't monotonous, the cook can use these allowed elements in small amounts when serving:

1. Lime Drops: Squeeze ½ teaspoon of fresh green lime over the Kitchari or Dal to awaken the flavor (Substitutes yogurt).
2. Cilantro Chutney (Fresh):

• Blend: Fresh cilantro + a little grated coconut + fresh ginger + lime drops + pinch of salt.
• Effect: Very refreshing for Pitta and stimulates digestion.

1. Chapati (Only if soft): If Indian bread (Chapati) is served, it must be freshly made, very soft, and spread with Ghee. If it turns out hard or dry, better not to serve it.

🚫 Reminder of what NOT to serve at 9:00 AM

• Hard toast (dry/Vata).
• Raw fruit mixed with hot food (causes indigestion).
• Cold smoothies.
• Leftovers from the previous day.

THE AFTERNOON (Digestion)

• 01:00 PM: Hydration.
• CCF Tea from Thermos Nº 2.

DINNER (Vata - Preparation for Rest)

The meal must be predominantly LIQUID and HOT. If something dry or heavy is eaten at this time, it will ferment during the night and block Gurumaharaja's energy the next day.

DETAILED MENU: SECOND MEAL (03:30 - 04:00 PM)

Concept: "Medicinal Soups and Creams". We seek easy absorption. The digestive system should not work hard, only absorb nutrients.

• OPTION A: Golden Pumpkin Cream (The Favorite)
• The safest and most nutritious option for Vata-Pitta.
• Base Ingredient: Pumpkin or Butternut Squash.
• Invisible Protein: Add a small handful of Mung Dal (yellow lentil) to the pot so it cooks and breaks down together with the vegetable.
• Preparation: Boil the pumpkin and dal with a little fresh ginger and turmeric until very soft. Blend everything (or mash well) to make a silky cream.
• The Final Touch (Tadka): In a small pan, heat 1 tsp of Ghee and sauté a pinch of Cumin and ground Cilantro. Pour this aromatic oil over the cream.
• Texture: Velvety and hot.
• OPTION B: Rice and Vegetable "Peya" Soup (Healing Soup)
• Ideal if Gurumaharaja feels tired or digestion is weak.
• Concept: In Ayurveda, Peya is rice cooked with 14 parts water. It is basically the nutritious liquid of the rice.
• Ingredients: Basmati Rice (small amount), finely chopped Carrot, finely chopped Green beans (Vainitas).
• Seasoning: Fresh Ginger, Rock Salt, and a pinch of black pepper (to clear the throat).
• Result: It is a clear soup with some floating rice grains and tender vegetables. deeply hydrating.
• OPTION C: Ayurvedic Sweet Potato Puree
• A comforting option ("Comfort Food") that gives stability.
• Base: Peeled and boiled Sweet Potato.
• Preparation: Make a smooth puree (add cooking water so it's not dry). Mix with 1 generous tablespoon of Ghee.
• Spices: Cinnamon (little) and a pinch of Nutmeg (helps induce sleep).
• Optional: Can be accompanied by a small cup of clear vegetable broth.
• Why it works: The natural sweet taste calms Vata and Pitta and satisfies emotionally.
• OPTION D: Zucchini and Coconut Milk Stew
• A fresher option for hot days (Pitta).
• Base: Zucchinis peeled and cut into cubes.
• Preparation: Stewed gently in water with turmeric and fennel seeds.
• The Finish: When tender, turn off heat and add a splash of Coconut Milk (or homemade almond milk).
• Texture: Creamy white/yellow soup. Very gentle on the stomach.

⚠️ Strict Rules for this Afternoon Meal

1. ZERO LEFTOVERS: Do not serve the Kitchari left over from the morning. Even if it looks good, its subtle properties (Prana) are gone and it is now heavy (Guru). The cook must make fresh soup at 3:00 PM.
2. AVOID BREAD: No crackers, toast, or dry chapatis at this time. Dry flour absorbs liquids from the intestine and promotes morning constipation in the elderly.
3. WATCH THE SALT: Use little salt at dinner to avoid fluid retention at night.
4. NO FRUIT: Do not serve fruit dessert at this time. Fruit ferments if eaten after cooked vegetables.

How to serve it?

For Gurumaharaja, the presentation must invite calm:

• A medium bowl (does not need to be a giant portion).
• Temperature: Hot (steaming).
• Always with an extra teaspoon of shiny Ghee on top.

THE NIGHT (Kapha - Sleep)

• Variable time (pre-sleep): Medicated Milk.
• Take 30 minutes before going to bed.
• Nourishes the nervous system and favors restful sleep.
• Milk boiled 3 times with spices (See recipe Section 6).
• This induces deep sleep and nourishes Ojas.

6. Master Recipes and Formulas

A. CCF Infusion + Anise (For Thermos Nº 2)

This is the standard drink for his day.

• Ingredients (for 1 liter):
• 1 tsp Cumin (seeds).
• 1 tsp Coriander (seeds).
• 1 tsp Fennel (seeds).
• ½ tsp Green Anise (seeds) - adds sweetness and expels gas.
• Preparation: Boil water, add seeds, lower heat, and let infuse gently for 10 minutes. Strain and store in the thermos.

B. Pumpkin Kitchari (Base Recipe for 09:00 AM)

• Ingredients:

1. ½ cup Basmati Rice (washed and soaked 20 min).
2. ¼ cup Yellow Mung Dal (washed and soaked).
3. 1 cup Pumpkin/Squash in small cubes.
4. 2 tbsp Ghee.
5. Spices: ½ tsp Turmeric, 1 tsp Cumin, 1 tbsp grated Fresh Ginger.

• Preparation:

1. Heat Ghee in a pot. Sauté cumin and ginger until fragrant. Add turmeric.
2. Add rice, dal, and pumpkin. Mix for 1 minute.
3. Add 4-5 cups of hot water (we want thick soup texture).
4. Cook covered on low heat 30-35 min until everything falls apart.
5. Serve with fresh cilantro and lime drops.

C. Three-Boil Milk (Night)

• Ingredients: 1 cup organic Milk, 2 cardamom pods (opened), 1 pinch saffron, ½ tsp Ghee.
• The Method (Kshira Paka):

1. Heat milk with spices over medium heat.
2. When the foam rises to the rim -> Remove from heat. (Boil 1).
3. Return to heat -> Let foam rise -> Remove. (Boil 2).
4. Return to heat -> Let foam rise -> Remove. (Boil 3).

• Serve: Warm (not boiling). Sweeten with a little whole cane sugar or Jaggery (panela/muscovado) if desired, but cardamom and milk are already sweet.

ASA(E) VAD, Determining Varna

Hare Krishna Dear Gurumaharaja,

Please accept my humble obeisances. All glories to Srila Prabhupada.

In today lecture, you mentioned Ramananda Raya to suggest the best thing to follow varna-asrama.

Somehow whenever I hear about varna-asrama I cannot understand how to apply in my life. For asrama it is easy, I am in grihasta asrama. But I don't see how I can fit into varna.

I like to do activities of sudra (programming and architecting software). But when I see somebody needs protection I generally have to act, which could be consider by some kind of ksatriya thing. And goal of my sudra activities is to spread knowledge, which could be sinsidered as brahmana.

As my sudra activities are taking most percents, it could mean I should fit into sudra varna. Srila Prabhupada mentioned "A sudra cannot live independently". If I imagine to not live independently, I would rather prefer to not live than to be dependant on decisions of others. My horoscope chart mentions I cannot work under anybody. If I will follow varna properly it will stop Vedabase and Vidyabase preaching projects. Same time I cannot fit in other varnas too.

Or should I consider it that by helping to spread teaching which Srila Prabhupadfa gave us, I don't work independently, but under Srila Prabhupada? Thus fitting requirement for sudra to not be independent?

My understanding is that helping with sankirtana mission is more important than to fit into varna, but then why are there quotes that one should follow varna asrama?

Is my way of understading wrong? What should be right way of accepting this?

Please tell me to understand this topic.

Your servant Prahlad Nrsimha das

HpSwami ASA 🐒 - Does this help: https://vedabase.io/en/library/sb/3/29/10/ ?

Eighty-one different combinations.

I am Sudra Brahmana Brahmana Brahmana?

I think you are also predominantly Brahmana.

Yes, your Brahmana nature can guide your Sudra nature.

Brahmana naturally serves King, GBC, Temple President but as a Brahmana, under Acharya, Supersoul.

He is merciful to King.

That is his service.

Helps?

So nice to hear from you.

We are in NVM now.

Hare Krishna.

Hare Rama.

Chant this eternal, transcendental song.

Hare Krsna.

Hare Rama.

We, ASA 🐒 🐖 🤖 👦, have arrived, still alive (5%), in ISKCON New Vrajamandala, Spain.

We take some credit (1%), but mostly it was Guru, Krsna, Nanda Raja and Jayanta Das' brawn and brain.

Freezing at night.

In the 40s during the day.

In our room under the covers we stay.

🪷

Next Sunday the 4th we will fly with The Pack.

In India we will woof, bark and quake.

Planning the Tour.

Programs when we return.

All the seeds of lust and envy,

In hearts we will 🔥 🔥 🔥 burn.

🪷

Japa Joe and Sri Upendra Das

Are at the same local time

Through the change of time and space do give a toss.

O. K., reached our internet-eyeball limit for today.

Some games with the Boys we hope to play.

More later we can read and say.

🐒👍👍👍

Sunday, December 28, 2025, at 7.30am (Maharaja is process of deciding time for class during his stay in Spain), Madrid time

We will continue reading Madhya Lila; 18.01 onwards.

(The Lord Caitanya's visit to Vrindavana)

Thank you to all devotees for dedicates service. H. G. Nikunja Bihari Prabhu will help us with Spanish translation seva for reading notes of CC and for Maharaja's class, we are still looking for Spanish devotee to do a seva of backup translator; in case there are technical difficulties.

Maharaja, thank you for engaging everyone in reading systematically books of Srila Prabhupada.

YS

Upendra Dasa

HpS ASA - Arrived New Vrajamandala, Spain.

Below freezing at night. In the 40s during the day.

All the rooms cool or cold, but act Act ACTIVE community.

Will try to open SB workshop at 7.30am and close at 8am Madrid time to start local class.

We can translate if best.

asa(e) somnambulists

Monkey and Piggy had followed the Yoga: Dot your eyes, cross your teas,

but Goloka-Dvaraka they did not get when they crossed the seas.

They had reached the mystical island of Dvaraka, and it was expansive beyond all belief.

Now the search party was spread out around the edge of a swamp on the jungle.

They were sitting and griping about how they had been tramping up and down every hog, dog, camel 🐫 and ass path on the isle, but still they had not found the mystical metropolis of Dvaraka.

To make matters even worse, all the queer frogs in the swamp were gaily chanting: ritvik, ritvik.

,,-'o',,

Hare Krsna dear Guru Maharaja

AgtSP

PAMHO

I`m very happy, I fell that this year that is coming to an end was more than beneficial fro my spiritual life and my material life, at the start in January I was quite exciting for my new life in Germany, I got a work in a honey company called "Madhu" and I lived with a devotee called "Ananda Vardhana" which is very funny once you realize that both my dad and the company of my dad have the same name.

But that emotion went away fast and very quickly, one of the first things that I discovered was that for me is very important to have family or people "like" family around me, otherwise I fall in a a sort of depression, and those three months working under that company and living (by that time I was renting another place just living with non-devotees) alone was hard, German winter is not famous for being kind to human beings, In April my happiness came back with Sun and the cold winter was over.

After that I also started to realize more deeply what is my Varna, that realization came when I discovered that I can`t work or put myself under someone that I don`t respect or appreciate,

and the owner of that company was neither of those and therefore working there was exceptionally hard for me.

I keep that job till legal end that I was allowed to work (six months) and right after that I went to a Ratha Yatra in Berlin, was amazing I love Lord Jagannatha, he always is with me and he always take care of me, he is my best friend and the most dear person in my life, after that I traveled to Portugal with an Erasmus program funded by the European Union. (Basically that Union pays to young people to travel free to many places that the program covers.)

The wife of Ananda (her name is Kanu Priya) is directing and organizing some of those projects and she kindly invited me to travel there. There I meet Lalita and all the drama after wards.

And after everything naturally ended I went to live in a temple in the south of Germany, close to the border with France Goloka Dhama, they have a wonderful place there, with beautiful deities and excellent devotees. I`m still in love with that holy place but now the separation is stronger. that happened in the month of September. I made a lot of devotee friends there and my devotion was renewed after having some devotees of my age around. That experience made me wonder why there is so few devotees of my age in general. During that time also I discovered more about my Varna while i was having a conversation with a Brahmacari, to not make it too long basically I was telling the problems in certain aspects of ISKCON and how to solve them, I asked him "you never thought how to solve this and that?" thing that he asked "Never usually I think on them and I just pray" for what I remember and well also other realizations but they can wait in another letter, but in a short resume I discovered that most likely I have some strong Ksatrya nature.

After it I went to live in a temple in France, New Mayapur, also a very nice place but organize by French people, so as you can imagine every thing is open to debate. The deities are wonderful, the people and the place also, is actually a Castle and use to be a medieval one till the family of knights that lived there made some heavy remodulations and after was sold to the devotees. I stayed there till the first or so of November.

Then Spain and Back to Chie were I'm staying at the moment with my family, I'm doing Sankirtan to maintaining myself and giving some of the most needed literature in this planet and this time.

I`m quite happy now seeing in which aspects I improved from last year and having more clear which ones I can improve now, also de idea and opportunity is for taking second, and I'm also seeing the chance of being a online teacher of languages.

I discovered an attraction that I have for photography and writing, I hope you could read what I have done till now. I will try to attach some pictures.

I'm very happy to be able to see you soon.

Hoping that your body is in good shape I hope to see you soon Narottama Dvija Das.

HpS - AgtSP. Paoho. Is long but nice.

Srila Prabhupada is making us heros.

Hare Krsna.

Very interesting to hear your news.

Is 12.45am here in Tennessee. Must start 16 rounds before Mangala arati.

Every day is battle to serve Krsna, no?