All glories to Srila Prabhupada & All glory to Sankirtana Movement by Gaur Nitay & All Glories to ISKCON's devotees.

Please accept my humble obeisances, and dandavas unto you.

HpS/ASA - The same to you and more, more, more of it!!

Dear Gurudeva, I hope that everything is always good for you, I am very glad and motivated by your activities.

Thanks to your mercy and example I have continued chanting the rounds, I also continue to read and study the SP lectures and books, I continue to share what I have learned with all who listen to me. for example in Bhagavatam Srila Prabhupada say: ... The body can be maintained by any kind of foodstuff, but cow’s milk is particularly essential for developing the finer tissues of the human brain so that one can understand the intricacies of transcendental knowledge. A civilized man is expected to live on foodstuffs comprising fruits, vegetables, grains, sugar and milk...(SB 3.5.7) the vegan diet has made much emphasis that dairy is bad for health, and there are even doctors who say that sugar is the cause of many diseases.

There is a proliferation of keto diets for being very healthy, and promotes the consumption of meat, also much is said that grains such as wheat, rice and corn are very harmful, contrary to Bhagavad Gita 3. 4, Although it speaks well of the consumption of healthy fats, which are mentioned in the BG 17.8.

Are cereals and milk really very harmful?

ASA - Brown and White - 🐵 🐷 We don't eat beer or pickles made with vinegar. We do chant and dance and dance and dance!

If you chant and dance then you can digest almost anything.

Yes, get the cleanest grains, the best milk for KRSNA.

Then He, mother Yasoda, adjust the problems in the food.

If you are a brahmana living in the forest then you may not have, need, milk. your wife and kids may be just as brahminical as you. Your neighbors.

But if you are a brahmana living in the city, have to THINK. give practical advice to Putin, Trump, Pope.... then you need milk to feed your mental (not intellectual) activities.

Mooo! 🐮

What do you recommend to preach a healthy prasadam diet?

Two very dear devotees with whom I had very good association, Prabhu Jay Gadadhar and Radha Raman, have left the body, now it is very difficult for me to find good associations, I appreciate very much the efforts of devotees who preach and pray for good association.

Thanks for your attention, your crew member AniruddhaKrsna Das.

HpS - You will be following them soon! 🙂

You will find new, young people coming to this movement who are more intelligent and sincere than we are. Good association.

Krsna is our only friend!