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His Holiness Hanumatpresaka Swami will give Srimad Bhagavatam class this Thursday, May 2 at 6:00 AM Hawaii on the topic of Durva Maharaja receiving instructions from Narada on the process of God Realization thru the practice of aṣṭāṅga-yoga. The verses from Srimad Bhagavatam are:

SB 4.8.43 — Nārada Muni instructed: My dear boy, in the waters of the Yamunā River, which is known as Kālindī, you should take three baths daily because the water is very auspicious, sacred and clear. After bathing, you should perform the necessary regulative principles for aṣṭāṅga-yoga and then sit down on your āsana [sitting place] in a calm and quiet position.

SB 4.8.44 — After sitting on your seat, practice the three kinds of breathing exercises, and thus gradually control the life air, the mind and the senses. Completely free yourself from all material contamination, and with great patience begin to meditate on the Supreme Personality of Godhead.

If you'd like to participate, here is how to connect:

Dial-in number (US): (319) 527-2528

International dial-in numbers: https://stme.in/i/esanga

Online meeting ID: esanga

Join the online meeting: https://join.startmeeting.com/esanga

or visit: https://e-sanga.org/classes/srimad-bhagavatam/

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